Dave Bealing 20:50 row
5,213m
Meters
20:50.0
Time
1:59.8
Pace
346
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 124 |
November 11, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,213m | 1:59.8 | 203 | 998 | 23 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 20:50.0 | 227m | 1:50.1 | 262 | 1201 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.