Dave Bealing 5000m row
5,000m
Meters
19:47.1
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 126 |
November 12, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 24 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 23 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 25 |
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Workout Graph
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