Dave Bealing 30:00 row
7,553m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 127 |
November 21, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,553m | 1:59.1 | 207 | 1011 | 23 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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