Dave Bealing 5000m row
5,000m
Meters
19:05.5
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 124 |
November 25, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.5 | 5,000m | 1:54.5 | 233 | 1101 | 24 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 24 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 25 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 26 |
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Workout Graph
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