Dave Bealing 30:00 row
7,590m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
162
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 23 |
Stroke Count | 690 |
Drag Factor | 124 |
December 13, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,590m | 1:58.5 | 210 | 1022 | 23 | 162 |
6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 | 148 |
12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 160 |
18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 | 164 |
24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 | 164 |
30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 | 174 |
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Workout Graph
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