Dave Bealing 30:06 row
7,558m
Meters
30:06.1
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 126 |
December 14, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,558m | 1:59.4 | 205 | 1006 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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