Dave Bealing 11:56 row
3,019
Meters
11:56.4
Time
1:58.6
Pace
202
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 125 |
December 15, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.4 | 3,019 | 1:58.6 | 210 | 1015 | 202 | 24 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 24 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 11:56.3 | 508 | 1:54.4 | 233 | 1083 | 35 | 25 |
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