Dave Bealing 20:53 row
5,317m
Meters
20:53.8
Time
1:57.9
Pace
358
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 123 |
December 21, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,317m | 1:57.9 | 214 | 1034 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 20:53.7 | 225m | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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