Dave Bealing 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 122 |
December 22, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 24 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 |
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