Dave Bealing 6500m row
6,500m
Meters
25:43.3
Time
1:58.7
Pace
435
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 124 |
December 23, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.3 | 6,500m | 1:58.7 | 209 | 1019 | 23 |
| 5:09.4 | 1,300m | 1:59.0 | 208 | 1014 | 23 |
| 5:11.3 | 2,600m | 1:59.7 | 204 | 1001 | 24 |
| 5:08.4 | 3,900m | 1:58.6 | 210 | 1021 | 24 |
| 5:09.1 | 5,200m | 1:58.8 | 208 | 1016 | 24 |
| 5:05.1 | 6,500m | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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