Dave Bealing 5000m row
5,000
Meters
20:46.8
Time
2:04.6
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 119 |
February 11, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 923 | 320 | 22 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 64 | 24 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 847 | 62 | 23 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 23 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 957 | 65 | 22 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.