Dave Bealing 30:06 row
7,594
Meters
30:06.3
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 120 |
February 18, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,594 | 1:58.9 | 208 | 1016 | 21 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 30:06.2 | 23 | 2:14.7 | 143 | 791 | 9 |
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Workout Graph
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