Dave Bealing 5000m row
5,000
Meters
19:29.1
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 124 |
February 22, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.1 | 5,000 | 1:56.9 | 219 | 1046 | 340 | 24 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 25 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 24 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1022 | 67 | 24 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1041 | 68 | 24 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1109 | 70 | 25 |
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Workout Graph
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