Dave Bealing 19:53 row
5,014
Meters
19:53.0
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 121 |
March 15, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,014 | 1:58.9 | 208 | 1015 | 334 | 25 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 25 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 |
| 19:53.0 | 1,253 | 1:56.9 | 219 | 1053 | 85 | 26 |
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