Brandon Radlick 2x1500m/3:00r row

3,000

Meters

13:05.7

Time

2:10.9

Pace

189

Calories

154

Heart Rate

Rest Distance33
Rest Time6:00.0
Overall Distance3,033
Overall Time19:05.7
Average Watts156
Calories Per Hour836
Stroke Rate25
Stroke Count341
Drag Factor173

November 06, 2025 07:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:05.7 3,000 2:10.9 156 836 25 154
5:51.1 1,500 1:57.0 218 1051 28 159
7:14.7 1,500 2:24.9 115 695 24 150
r33

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.