Brandon Radlick v2:00/2:00r...5 BikeErg
7,056
Meters
14:00.0
Time
1:59.0
Pace
250
Calories
148
Heart Rate
| Rest Distance | 3,142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,198 |
| Overall Time | 24:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 66 |
| Revolution Count | 1374 |
| Power/kg | 1.44 |
| Drag Factor | 140 |
February 26, 2026 07:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,056 | 1:59.0 | 207 | 1013 | 66 | 148 | |
| 2:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 74 | 149 | |
| r: 2:00 | 774 | ||||||
| 3:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 71 | 160 | |
| r: 2:00 | 421 | ||||||
| 4:00.0 | 1,828 | 2:11.2 | 155 | 832 | 60 | 142 | |
| r: 2:00 | 602 | ||||||
| 3:00.0 | 1,475 | 2:02.0 | 193 | 962 | 65 | 145 | |
| r: 2:00 | 651 | ||||||
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 70 | 145 | |
| r: 2:00 | 694 | ||||||
| r3,142 |
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Workout Graph
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