Brandon Radlick v5:00/r...1 BikeErg
20,640
Meters
45:00.0
Time
2:10.8
Pace
624
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,640 |
| Overall Time | 45:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 75 |
| Revolution Count | 4175 |
| Power/kg | 1.23 |
| Drag Factor | 98 |
April 30, 2026 07:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,640 | 2:10.8 | 156 | 832 | 75 | 119 |
| 5:00.0 | 1,936 | 2:34.9 | 94 | 672 | 75 | 119 |
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Workout Graph
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