Arlan Yeshanov 3x10:00/2:00r row
7,068
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,101 |
| Overall Time | 36:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 98 |
September 21, 2022 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 883 | 27 | |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 27 | |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 28 | |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 28 | |
| r33 |
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Workout Graph
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