Arlan Yeshanov 2x10:00/2:00r row
4,713
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,750 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 112 |
September 29, 2022 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 28 | |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 28 | |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 29 | |
| r37 |
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Workout Graph
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