Arlan Yeshanov 2x10:00/2:00r row
4,756
Meters
20:00.0
Time
2:06.1
Pace
299
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,790 |
| Overall Time | 24:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 97 |
October 03, 2022 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,756 | 2:06.1 | 174 | 899 | 28 | |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 28 | |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 29 | |
| r34 |
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Workout Graph
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