Arlan Yeshanov 4x2000m/2:00r row
8,000
Meters
33:36.6
Time
2:06.0
Pace
503
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,066 |
| Overall Time | 41:36.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 927 |
| Drag Factor | 100 |
October 05, 2022 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.6 | 8,000 | 2:06.0 | 175 | 901 | 27 | |
| 8:24.8 | 2,000 | 2:06.2 | 174 | 899 | 27 | |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 27 | |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 28 | |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 28 | |
| r66 |
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Workout Graph
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