Arlan Yeshanov 3x5:00/1:00r row
3,595
Meters
15:00.0
Time
2:05.1
Pace
226
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,647 |
| Overall Time | 18:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 98 |
October 11, 2022 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,595 | 2:05.1 | 178 | 914 | 28 | |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.