Arlan Yeshanov 2x10:00/2:00r row
4,353
Meters
20:00.0
Time
2:17.8
Pace
258
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,389 |
| Overall Time | 24:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 102 |
October 12, 2022 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,353 | 2:17.8 | 134 | 759 | 27 | |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 28 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 26 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.