Arlan Yeshanov 2x10:00/2:00r row
4,809
Meters
20:00.0
Time
2:04.7
Pace
305
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,860 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 107 |
October 18, 2022 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,809 | 2:04.7 | 180 | 920 | 27 | |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 28 | |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 27 | |
| r51 |
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Workout Graph
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