Arlan Yeshanov 20:00 row
4,543
Meters
20:00.0
Time
2:12.0
Pace
276
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 100 |
November 07, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,543 | 2:12.0 | 152 | 822 | 27 | 129 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 26 | 126 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 28 | 127 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 28 | 131 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 28 | 128 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 29 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.