Arlan Yeshanov 1x5:00/1:00r row
1,196
Meters
5:00.0
Time
2:05.4
Pace
75
Calories
132
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,208 |
| Overall Time | 6:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 104 |
November 10, 2022 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 132 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 132 |
| r12 |
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Workout Graph
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