Arlan Yeshanov 2x5:00/1:00r row
2,318
Meters
10:00.0
Time
2:09.4
Pace
149
Calories
141
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,343 |
| Overall Time | 12:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 98 |
November 14, 2022 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 27 | 141 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 136 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 | 146 |
| r25 |
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Workout Graph
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