Arlan Yeshanov 15:00 row
3,553
Meters
15:00.0
Time
2:06.6
Pace
221
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 105 |
December 13, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,553 | 2:06.6 | 172 | 892 | 28 | 137 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 29 | 133 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 28 | 135 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 28 | 136 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 27 | 139 |
| 15:00.0 | 731 | 2:03.1 | 188 | 945 | 28 | 144 |
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Workout Graph
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