Arlan Yeshanov 15:00 row
3,577
Meters
15:00.0
Time
2:05.8
Pace
225
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 97 |
December 26, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,577 | 2:05.8 | 176 | 904 | 27 | 139 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 131 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 26 | 134 |
| 9:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | 137 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 27 | 144 |
| 15:00.0 | 746 | 2:00.6 | 199 | 985 | 28 | 150 |
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Workout Graph
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