Arlan Yeshanov 2x10:00/1:00r row
4,529
Meters
20:00.0
Time
2:12.4
Pace
271
Calories
138
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,566 |
| Overall Time | 22:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 106 |
January 17, 2023 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 26 | 138 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 26 | 138 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 26 | 139 |
| r37 |
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Workout Graph
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