Arlan Yeshanov 2x15:00/2:00r row
6,753
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
128
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,781 |
| Overall Time | 34:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 96 |
May 24, 2023 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753 | 2:13.2 | 148 | 808 | 26 | 128 |
| 15:00.0 | 3,398 | 2:12.4 | 151 | 818 | 26 | 129 |
| 15:00.0 | 3,355 | 2:14.1 | 145 | 799 | 26 | 127 |
| r28 |
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Workout Graph
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