Arlan Yeshanov 3x6:00/1:00r row
3,895
Meters
18:00.0
Time
2:18.6
Pace
224
Calories
127
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,947 |
| Overall Time | 21:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 98 |
June 02, 2023 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,895 | 2:18.6 | 131 | 752 | 26 | 127 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 | 127 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 26 | 125 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 27 | 129 |
| r52 |
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Workout Graph
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