Arlan Yeshanov 2x2000m/2:00r row
4,000
Meters
18:17.2
Time
2:17.1
Pace
233
Calories
129
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,031 |
| Overall Time | 22:17.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 125 |
June 05, 2023 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.2 | 4,000 | 2:17.1 | 136 | 766 | 26 | 129 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 26 | 131 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 26 | 127 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/2:00r