Arlan Yeshanov 2x2500m/2:00r row
5,000
Meters
22:17.0
Time
2:13.7
Pace
297
Calories
126
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,028 |
| Overall Time | 26:17.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 140 |
June 06, 2023 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.0 | 5,000 | 2:13.7 | 146 | 804 | 25 | 126 |
| 11:10.7 | 2,500 | 2:14.1 | 145 | 799 | 25 | 125 |
| 11:06.3 | 2,500 | 2:13.2 | 148 | 809 | 25 | 128 |
| r28 |
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Workout Graph
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