Arlan Yeshanov 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
125
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 96 |
June 09, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 26 | 125 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 27 | 121 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 27 | 125 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 126 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 127 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 129 |
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Workout Graph
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