Arlan Yeshanov 2x12:00/2:00r row
5,445
Meters
24:00.0
Time
2:12.2
Pace
327
Calories
136
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,475 |
| Overall Time | 28:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 122 |
June 12, 2023 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,445 | 2:12.2 | 151 | 820 | 26 | 136 |
| 12:00.0 | 2,708 | 2:12.9 | 149 | 812 | 26 | 136 |
| 12:00.0 | 2,737 | 2:11.5 | 154 | 829 | 26 | 136 |
| r30 |
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Workout Graph
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