Arlan Yeshanov 2x10:00/1:00r row
4,421
Meters
20:00.0
Time
2:15.7
Pace
260
Calories
135
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,454 |
| Overall Time | 22:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 95 |
June 13, 2023 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 26 | 135 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 27 | 131 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 26 | 139 |
| r33 |
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Workout Graph
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