Arlan Yeshanov 2x15:00/2:00r row
6,597
Meters
30:00.0
Time
2:16.4
Pace
387
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,632 |
| Overall Time | 34:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 111 |
June 14, 2023 14:22:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,597 | 2:16.4 | 138 | 774 | 26 | |
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 26 | 133 |
| 15:00.0 | 3,253 | 2:18.3 | 132 | 755 | 26 | 136 |
| r35 |
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Workout Graph
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