Arlan Yeshanov 2x2500m/2:00r row
5,000
Meters
23:27.0
Time
2:20.7
Pace
285
Calories
133
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,028 |
| Overall Time | 27:27.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 101 |
June 19, 2023 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.0 | 5,000 | 2:20.7 | 126 | 732 | 25 | 133 |
| 11:46.4 | 2,500 | 2:21.2 | 124 | 727 | 26 | 135 |
| 11:40.7 | 2,500 | 2:20.1 | 127 | 737 | 25 | 131 |
| r28 |
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Workout Graph
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