Arlan Yeshanov v2500m/2:00r...2 row
5,000
Meters
22:40.6
Time
2:16.0
Pace
293
Calories
134
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,033 |
| Overall Time | 26:40.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 101 |
June 20, 2023 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:40.6 | 5,000 | 2:16.0 | 139 | 778 | 26 | 134 | |
| 11:21.9 | 2,500 | 2:16.3 | 138 | 774 | 27 | 130 | |
| r: 2:00 | 18 | ||||||
| 11:18.8 | 2,500 | 2:15.7 | 140 | 781 | 26 | 138 | |
| r: 2:00 | 15 | ||||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.