Arlan Yeshanov v10:00/1:00r...2 row
4,346
Meters
20:00.0
Time
2:18.0
Pace
252
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,383 |
| Overall Time | 22:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 95 |
June 27, 2023 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,346 | 2:18.0 | 133 | 757 | 26 | |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 26 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 26 | |
| r: 1:00 | 20 | |||||
| r37 |
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Workout Graph
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