Arlan Yeshanov v2000m/1:00r...3 row
6,000
Meters
27:26.3
Time
2:17.1
Pace
349
Calories
130
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 30:26.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 100 |
July 03, 2023 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:26.3 | 6,000 | 2:17.1 | 136 | 766 | 25 | 130 | |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 25 | 131 | |
| r: 1:00 | 13 | ||||||
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 25 | 130 | |
| r: 1:00 | 18 | ||||||
| 9:09.0 | 2,000 | 2:17.2 | 135 | 765 | 25 | 130 | |
| r: 1:00 | 17 | ||||||
| r48 |
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Workout Graph
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