Arlan Yeshanov 3x2000m/1:00r row
6,000
Meters
27:07.3
Time
2:15.6
Pace
353
Calories
127
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 30:07.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 124 |
August 08, 2023 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.3 | 6,000 | 2:15.6 | 140 | 783 | 24 | 127 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 24 | 128 |
| 9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 24 | 129 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 25 | 124 |
| r39 |
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Workout Graph
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