Arlan Yeshanov 6x10:00/1:00r row
13,252
Meters
1:00:00.0
Time
2:15.8
Pace
777
Calories
126
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,335 |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 119 |
August 14, 2023 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,252 | 2:15.8 | 140 | 780 | 24 | 126 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 24 | 127 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 24 | 129 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 24 | 126 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 24 | 127 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 24 | 128 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 24 | 121 |
| r83 |
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Workout Graph
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