Arlan Yeshanov v10:00/1:00r...2 row
4,321
Meters
20:00.0
Time
2:18.8
Pace
249
Calories
126
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,356 |
| Overall Time | 22:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 118 |
August 18, 2023 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,321 | 2:18.8 | 131 | 749 | 24 | 126 | |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 24 | 127 | |
| r: 1:00 | 16 | ||||||
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 25 | 126 | |
| r: 1:00 | 19 | ||||||
| r35 |
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Workout Graph
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