Arlan Yeshanov 3x2000m/1:00r row
6,000
Meters
26:58.5
Time
2:14.8
Pace
355
Calories
126
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 29:58.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 124 |
August 28, 2023 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.5 | 6,000 | 2:14.8 | 143 | 790 | 25 | 126 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 25 | 127 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 25 | 125 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 25 | 128 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.