Arlan Yeshanov 15:00 row
3,220
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 104 |
September 13, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 24 | 120 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 24 | 120 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 25 | 121 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 25 | 120 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 25 | 118 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 25 | 125 |
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Workout Graph
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