Arlan Yeshanov 10000m row
10,000
Meters
40:43.4
Time
2:02.1
Pace
649
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 99 |
September 15, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.4 | 10,000 | 2:02.1 | 192 | 960 | 26 | 149 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 25 | 135 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 966 | 26 | 144 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 960 | 27 | 151 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 28 | 155 |
| 8:08.3 | 10,000 | 2:02.0 | 192 | 962 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.