Arlan Yeshanov 2x10:00/1:00r row
4,290
Meters
20:00.0
Time
2:19.8
Pace
246
Calories
131
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,310 |
| Overall Time | 22:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 101 |
October 02, 2023 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 25 | 131 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 26 | 132 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 25 | 131 |
| r20 |
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Workout Graph
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