Arlan Yeshanov 2x15:00/1:00r row
6,538
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
128
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,558 |
| Overall Time | 32:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 103 |
October 09, 2023 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 761 | 25 | 128 |
| 15:00.0 | 3,293 | 2:16.6 | 137 | 772 | 25 | 127 |
| 15:00.0 | 3,246 | 2:18.6 | 131 | 752 | 26 | 129 |
| r20 |
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Workout Graph
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